Women's health private sessions

Service Description

Embark on a personalised Pilates journey tailored exclusively for women at pivotal stages of their lives. As an experienced Pilates expert, I provide one-on-one sessions that cater to your unique needs, whether you're seeking fertility support, pregnancy guidance, postnatal recovery, injury rehabilitation, menopause management, bone health promotion, or overall strength and wellness. With a wide array of Pilates apparatus including the renowned Wunda chair, Pilates reformer, Pilates spine corrector, and arc, accompanied by state-of-the-art equipment and props, I create a harmonious blend of support and challenge to help you achieve your goals. Together, we'll set personalised objectives aligned with your aspirations and address any specific concerns you may have. Ready to embark on a transformative Pilates journey? Begin with my exclusive One-on-One Introductory Package and discover the power of personalised guidance. Experience a comprehensive initial assessment (75min-valued at $115) plus a personalised online program for home (valued at $49). Your investment is only $99 but valued at $164. Take the first step towards a stronger, more balanced you and reserve your spot today!

Contact Details

• Femme Pilates Studio

  14 O'Connell Avenue, Matraville NSW, Australia

  0432 849 977

  info@femmepilates.com.au