Women's health private sessions

Service Description

Embark on a personalised Pilates journey tailored exclusively for women at pivotal stages of their lives. As an experienced Pilates expert, I provide one-on-one sessions that cater to your unique needs, whether you're seeking fertility support, pregnancy guidance, postnatal recovery, injury rehabilitation, menopause management, bone health promotion, or overall strength and wellness. Please note that all private sessions will now be held at Motion Pilates Studio in Malabar, a fully equipped space featuring a Reformer, Wunda Chair, Barre, and other specialised Pilates apparatus. This beautiful studio offers the perfect environment to support your practice and goals. Together, we’ll set personalised objectives tailored to your aspirations and address any specific concerns you may have to ensure a safe, effective, and rewarding Pilates experience. Ready to embark on a transformative Pilates journey? Begin with my exclusive One-on-One Introductory Package and discover the power of personalised guidance. Experience a comprehensive initial assessment (60min-valued at $138) plus a personalised online program for home (valued at $49). Your investment is only $99 but valued at $187. Take the first step towards a stronger, more balanced you and reserve your spot today!