Your Teacher

Bianca Ducharme

Founder & Women's health pilates specialist

I'm the proud mother of two young boys and the founder of Femme Pilates. As a passionate advocate for supporting women during the transformative journey of motherhood, I created this nurturing and empowering Pilates studio in the Eastern Suburbs. My own experience with pregnancy inspired me to create a space where women can feel supported and empowered through movement.

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At Femme Pilates, my primary focus lies in women's health, particularly in prenatal and postnatal care. I am dedicated to delivering outstanding support through private sessions and intimate group classes. While my expertise is centered around pregnancy and postpartum wellness, my passion lies in providing comprehensive care for women across all stages of life.  I offer specialised programs designed to aid in injury recovery, alleviate chronic pain, enhance bone health, and address a wide array of women's health needs.

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With extensive training with STOTT PILATES international school and years of experience teaching at renowned studios across Sydney, including Body Mind Life Bondi, Fluid Form Clovelly and Movement Laboratory clinic in Leichhardt,  I've honed my expertise in working with pregnant and postpartum women as well as women from various walks of life and health challenges.  I'm a qualified Pre & Postnatal Pilates Specialist, a Pregnancy and Postpartum Corrective Exercise Specialist and Injury and special population specialist, ensuring that I can provide the highest level of care and guidance to my clients. ​

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In my dedication to supporting women during their entire motherhood journey, I am currently working towards completing my Doula course. This will enable me to provide comprehensive support not only before and after pregnancy but also during the birthing process. Drawing from my own positive experiences with a doula, I aim to offer the same level of care and empowerment to other women.

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What truly fuels my passion is the opportunity to connect with incredible mothers, mothers-to-be and women. It is an honour to be part of their journey, providing support and transforming each other's lives along the way.  I am immensely grateful for the wonderful mamas and women I have met and supported thus far, and I cannot wait to connect with you and be a part of your own transformative journey.